Coaching

I've been there, too.

I’ve been struggling with my mental health for as long as I can remember. Depression, anxiety, PTSD, eating struggles, and whatnot. To be fair, I’m still struggling. The past few years, I have missed so many crucial things in my recovery journey, such as a coach or someone who understood me/had gone through the same. That’s why I’m here. I understand you, I see you & I hear you. 

Let's work on you: a masterpiece in progress.

There are tons of things that I wish I would’ve known a couple of years ago. I feel like there are so many things we should’ve been taught by means of education. But there’s also a lot of things that I missed during my recovery journey. I have felt really lonely at times. I want to take these learnings with me in our coaching sessions. Besides having a bachelor’s degree and some coaching certificates, I value my own experience the most. Because I’ve been where you’re at, I’ve felt the way you felt. From that perspective and experience, I am able to help you. 

I am excited to start these coaching sessions with you! Together, we’re going to talk about what your current life looks like. We do this by means of performing different exercises, to make it less confronting and to let you see things from a different perspective. What is your dream life? If anything would be possible, what would your life look like? We’re going to have a look at why you want certain things. Most likely there’s going to be a gap between your current lifestyle and the one you want. Or the things you want to improve on. We’re going to find a way for you to bridge the gap.

But first, let’s just have a cool chat between you and me!

I can help you with:

  • Managing Stress Levels
  • Changing Your Mindset
  • Developing Confidence
  • Increasing Motivation
  • Finding Your Passion
  • Making Impactful Life Changes

  • Increasing Emotional Well-Being
  • Setting and Achieving Goals
  • Changing Limited Belief Systems
  • Providing Encouragement
  • Learning New Skills
  • Changing your Self-Identity

  • Organizing your Life and Mind
  • Finding your Dream Job
  • Learning to Put Yourself First
  • Improving Time Management Skills
  • Managing Anxiety/Depression*
  • Your Life After a Mental Illness

Single Session

Online/Home/Outside
€50starting price excl. VAT
  • Free Intake
  • 1 Session
  • 45, 60 or 90 Minutes
  • Choose Location

Premium Package

Online/Home/Outside
€420starting price excl. VAT
  • Free Intake
  • 10 Sessions
  • 45, 60 or 90 Minutes
  • Choose Location

Plan a free intake!